Discover peace, strength & balance at Freedom Fitness Studio — expert-led yoga classes in Kamothe, Navi Mumbai for every level, every body.
Founded in 2020, Freedom Fitness Studio was born from a vision to make yoga accessible, joyful, and transformative for everyone in Navi Mumbai.
We believe yoga is not just exercise — it's a journey inward. Every class is crafted to help you discover your strength, flexibility, and inner peace.
From gentle beginner sessions to dynamic power flows — find your perfect yoga practice in Navi Mumbai.
Popular
A gentle introduction to the most basic postures. Perfect for relaxation and flexibility.
Best Seller
Dynamic practice linking breath to movement. Build strength, flexibility and clarity.
Improve physical fitness, mental clarity, and overall inner balance through structured poses.
Breathwork and guided meditation to reduce stress, sharpen focus and deepen awareness.
Fitness-based approach to vinyasa yoga. Build core strength and endurance.
Deeply relaxing postures supported by props. Ideal for stress relief and recovery.
Classes 6 days a week in Kamothe, Navi Mumbai. Other batches also available. Swipe left on mobile to see all days.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6:00 AM | Morning Flow | Hatha Yoga | Morning Flow | Hatha Yoga | Morning Flow | Weekend Vinyasa |
| 7:00 AM | Pranayama | — | Pranayama | — | Pranayama | Meditation |
| 9:00 AM | Beginner Hatha Beginner | Vinyasa Flow Intermediate | Ashtanga Yoga All | Power Yoga | Restorative | Open Studio |
| 4:00 PM | Vinyasa Flow | Power Yoga | Vinyasa Flow | Ashtanga Yoga | — | — |
| 6:00 PM | Ashtanga Yoga | Restorative | Hatha Yoga | Meditation | Candlelight Yin | — |
Certified yoga instructors in Navi Mumbai with years of practice and genuine passion.
Certified in Hatha, Ashtanga, Vinyasa Flow, Meditation & Mantra Chanting, Adjustments & Alignments, Anatomy & Physiology, Yoga Philosophy and Ethics.
Specialist in Hatha Yoga, Meditation and healing practices. His sessions are deeply nourishing for body and mind.
One fine day I was feeling back pain due to long sitting work hours. Joined FFS two months back and the results are amazing. Trainers Sachin Sir and Pradnya Ma'am treat us like family. It's FREEDOM from pain which leads to FITNESS. Highly recommendable.
This yoga studio has the best yoga mentors and their practices are very effective. I experienced 11 kgs of weight loss in just 2.5 months naturally. It is a life-changing experience. I highly recommend these classes to everyone. ❤️
I joined Freedom Fitness around six months ago. The diet plan and yoga training by Pradnya Madam and Sachin Sir made a significant difference. My weight is now under control and I feel much healthier. Heartfelt thanks! 🙏
A one-time registration fee is mandatory before admission. No hidden charges.
Discover our studio and outdoor fitness moments in Kamothe, Navi Mumbai.
We're located in Kamothe, Navi Mumbai. Easy to reach — come visit us today!
Questions about yoga classes, membership, or just want to say hello? Reach us instantly on WhatsApp or email — we reply within 24 hours.
